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Life Coaching and Success Tips from my YouTube Channel


  • The Optimal Health And Conscious Living Academy
  • A DISCUSSION WITH PAULA TURSI ON THE WESTERN IMPACT ON YOGA
  • Why I love My Chi Machine!
  • Stress management always equals higher productivity and more balance
  • The Power of a Morning Ritual
  • Exercising Every Day For an Entire Month
  • The Feelings Exercise!
  • This Mother's Day let's stop buying into societal pressures.
  • What Does it Mean to Manifest?
  • The most misdiagnosed and ignored health issues for women aged 35 – 55
  • Lifestyle challenge for women
  • Optimal Lifestyle Challenge
  • Why I became a personal coach?
  • Your Life's Purpose
  • Failure is a habit, and so is success
  • 5 Quick Tips To Refresh The Passion In Your Relationship
  • How my health hitting rock bottom is now fueling my mission to help other women
  • How to find your voice and stay balanced in times of uncertainty
  • Change doesn't have to be hard - it can be fun and inspiring.
  • Dream great dreams and make them come true